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Melatonin is a hormone found naturally in your body that is released by the pineal gland – a small gland found in the middle of your brain. This gland helps your body know when it’s time to sleep or be awake and normally will make more melatonin at night time. It’s also an antioxidant that may help support healthy eyes , treat stomach [...]

Gift card sales are expected to increase by another $10 billion over last year, so it’s no wonder why gift cards are such popular gifts during the holidays. All Star Health knows how to keep up with trends which is why we offer E-Gift Certificates for purchase. Whether they’re for you, for your friend who [...]

Tips For The Keto Newbie

October 24th, 2018

Keto Tips For Beginners Let’s face it. The word diet sucks. The idea of dieting sucks, nobody has time for that. If you’re a Keto newbie then you probably need to know just about every trick in the book to stick to the diet. The good news is that the Keto Diet isn’t a tough [...]

11 Natural Ways to Boost Your Energy Levels With increasingly busy lives, many people regularly find themselves feeling tired and drained. If this sounds like you, then it’s worth taking a look at your lifestyle to see which healthy changes you can make to boost your energy levels and make you feel great. Fret not! [...]

The Collagen Hype Train; Is It The Real Deal? You’ve heard it said a million times by health experts and maybe even a family member or two. Collagen  is the new “it thing” everyone is talking about, and it can now be found in just about everything — from beauty products to powders, supplements and everything in between. [...]

All Star Health isn’t just a supplement and vitamin store site. We sell all kinds of health and wellness items, including exercise gear! From yoga mats to weightlifting gloves, we can supply your home gym or stuff your gym bag with a wide assortment of items to help you get in shape and be your best [...]

Back in April, we did a blog on vegan supplements you can buy on AllStarHealth.com. Have you already tried our veggie protein? BodyStrong 100% Veggie Protein Natural is gluten-free, dairy-free, and vegan! This product is for EVERYONE! We’ve already mastered the whey protein, and now those wonderful flavors have been shared with our veggie protein! Just like whey [...]

My Heart Will Goji On

June 26th, 2018

As is usual in the world of scientific study and research, it appears that we may have found another superfood that has been consumed for ages, as early as 3rd century CE Asian cuisine. While studies and trials are still being conducted on the claims made about the positive effects of goji berries (also named [...]

There is a relationship between our gut health and our mental health called “the gut-brain axis.” Research has shown that the microorganisms which line our intestines can affect our emotions. Probiotic supplements, which replenish microorganisms in the gut, may have a positive effect on our mood!

Veganism is gaining popularity with the newfound visibility of the practices in the livestock industry, as well as new scientific studies showing that not eating animal products can reduce the risk of developing certain common diseases. While many people still partake in the consumption of animals and their byproducts, more and more still are beginning [...]