Clean Pre-Workout Fuel for Athletes
February 1st, 2010
For too long, athletes have relied on sugar laden pre-workout and recovery drinks, so the carbs they burn in exercise are replenished with high fructose corn syrup, dextrose and maltodextrin. The energy from those carbs is bulky and ineffective, especially in endurance athletes. Endurance athletes need clean energy that can be sustained in their body for the entirety of their workout. It’s not easy to run a marathon or finish competitive cycling without your body being pushed by whatever energy you put in to it.
CoQ10 – Not Your Mother’s Antioxidant
January 29th, 2010 
Coenzyme Q-10, or CoQ-10 as it is commonly called, is no longer the antioxidant people know it to be. It has been supplemented for years, for a wide array of uses here in the US. Although CoQ10 is produced naturally within the body, many factor’s decrease the levels we sustain (such as prescription medicine, increase in age, and disease), making supplementation essential. While most users take CoQ10 for cardiovascular disorders or improvement in immune system function, evidence is also revealing that CoQ10 may also be beneficial for athletic purposes. Read the rest of this entry »
Lutein Important Antioxidant for Eye Health
January 13th, 2010
Lutein is the cartenoid found in Eye Health Formulas because of its antioxidant and cancer fighting abilities. Cartenoids are naturally ocurring red or yellow pigments found in certain plants and animals. Not only is it important to eat foods rich in Lutein, it is also important to supplement with one of the Eye Health Formulas on the market. Read the rest of this entry »
The Scoop on Jack3d by USP Labs
January 4th, 2010
Calls were coming in about the new USP Labs Jack3d today, so I thought I would share the product information with you. USP Labs created Jack3d to compete with the popular pre-workout supplements like BSN NO-Xplode. They claim that Jack3d gives you explosive energy, so not only will it get you up to go to the gym, you have power to hit all the your reps and get through even your toughest workout. Read the rest of this entry »
Peppermint is More Than a Mouth Freshener
December 23rd, 2009
Peppermint comes to mind when you think about the flavor in most gums, mouthwashes and breath drops. Though it is typically thought to be a refreshing ingredient for your mouth, it actually is quite therapeutic for your digestive tract as well. For centuries, Peppermint has been used to remedy stomach upset and provide intestinal support. Read the rest of this entry »
CLA for Fat Loss?
December 15th, 2009
CLA (Conjugated Linoleic Acid) has been known to help with fat loss and preserve lean body mass. CLA is a fatty-acid found in dairy foods and meat from grass fed animals and is considered a “good fat” for your body. By taking a CLA supplement you can add the good fat into your body without adding the calories from food; you just take the recommended dosage in a supplement form. Some people take two every time they eat and believe that by adding the good fat in with their meal, their body won’t store the fat they have eaten. Read the rest of this entry »
PRE Probiotic Enhancer, A Drinkable Alternative to Supplements!
December 7th, 2009
PRE Drinks are called “Probiotic Enhancers” because they contain a proprietary prebiotic blend along with Inulin, FOS (FructoOligoSaccharides) and organic juices to help keep your digestive tract healthy. Unlike other nutritional drinks, PRE promotes healthy levels of good bacteria, which in turn helps reduce the bad bacteria in your digestive system.
Lipo-6 Black: New Weight Loss Product by Nutrex Research
December 1st, 2009
Lipo-6 is already one of the best selling weight-loss products on the market. Recently, Nutrex Research improved their original formula by creating Lipo-6 Black and Lipo-6 Black Hers. Nutrex Research claims this new formula is even more power packed than before, delivering rapid results and reaching a new level for fat burners. Read the rest of this entry »
Healthy Holiday Recipes from the Healthy Kitchen at All Star Health
November 24th, 2009
Almond Flour, Grape Seed Oil, Agave Nectar, Chia Seeds and Alternative Sweeteners can be used instead of traditional ingredients to prepare your favorite holiday recipes. You can even create a pumpkin protein shake with your favorite protein powder. Here are a couple that we found utilizing ingredients from your Healthy Kitchen…Enjoy! Read the rest of this entry »
Ginger: Relief for Your Digestive System
November 16th, 2009
Ginger helps alleviate motion sickness and migraines; it also eases digestive discomforts like stomach aches, nausea, and cramping. Ginger is also known for its anti-inflammatory effects, for increasing circulation and for relieving joint pain and arthritis. Read the rest of this entry »
