Alpha Lipoic Acid (ALA) has always been praised as a powerful antioxidant that is both fat and water soluble, so your body is easily able to absorb and utilize it compared to other antioxidants. It has also been praised for possessing the ability to sensitize insulin and help promote glucose metabolism. But who knew that [...]
Archive for the ‘Antioxidants’ Category
Learn about the cranberry and how it can do more for you than just improve urinary tract health!
The benefits of green tea antioxidants are explained in-depth and supplement recommendations are offered to best capture the benefits of green tea in your diet.
Cherry Fruit along with other deep red fruits can have anti-inflammatory effects, antioxidant powers and also protect the skin from collagen breakdown. These Super Fruits rank high on the ORAC scale (oxygen radical absorption capacity) which means they protect you from cellular damage and oxidative stress.
Lutein is the cartenoid found in Eye Health Formulas because of its antioxidant and cancer fighting abilities. Cartenoids are naturally ocurring red or yellow pigments found in certain plants and animals. Not only is it important to eat foods rich in Lutein, it is also important to supplement with one of the Eye Health Formulas on the market.