Dr. Robert Heaney is one of the leading researchers in the quickly-advancing field of vitamin D research. He recently gave a fascinating lecture at UC Berkley in which he summed up the most current information about vitamin D and took on difficult-to-answer questions about vitamin D deficiency and dose. Dr. Heaney’s information is compelling and commands a complete rethink of this crucial prohormone nutrient. The video has since been removed from YouTube, but we were able to see it and took some notes. Here’s what this leading researcher had to say about vitamin D.
Archive for the ‘Health, Nutrition and Science News’ Category
Reducing calorie consumption is a proven way to lose weight, but people aren’t always disciplined enough to maintain a reduced calorie diet on their own. That accounts for some of the success and popularity of gastric bypass and gastric band surgeries, both of which reduce the quantity of calories absorbed. But since both procedures carry [...]
High-fructose corn syrup (HFCS) is already the subject of controversy as a calorie-dense and nearly ubiquitous sweetening ingredient found in a disturbingly wide range of foods and drinks. Newly published findings add to those concerns by showing that many HFCS-containing foods have detectable limits of mercury.
There are already plenty of benefits ascribed to probiotic supplements, but helping you sleep isn’t usually one of them. That’s what’s so surprising about what researchers at Osaka University, Japan, recently discovered about one type of probiotic organism.
Recent press releases and news reports (including an AllStarHealth blog post) revealed that the controversial sweetener stevia herb was finally about to go mainstream as major soda manufacturers announced their intention to begin using a newly-approved sweetener called Trvuvia in low calorie drinks. Truvia’s manufacturer makes a big deal over the fact that it’s an herbal product, and that it’s stevia, in particular but when you look at the ingredient label
Long before it’s talked about on the evening news, the most promising nutritional research first surfaces in peer-reviewed scientific journals, the ones nobody but doctors, scientists or grad students read. So once a month, AllStarHealth summarizes some of the most promising new findings in our Nutrition Research Roundup.
First Coke and Pepsi, and now Dr. Pepper have all announced their intention to begin marketing drinks sweetened with stevia. Meanwhile, millions of people are wondering what the heck took them so long.
Nutrients that can protect against cellphone radiation? A weight-loss drug that fights cancer? Find out more in this edition of the One-Minute Nutrition Research Roundup
The research studies of today form the basis for the supplements we’ll be buying tomorrow. So we’re always looking at what’s coming over the horizon. A periodic search of PubMed and other databases takes a long time but always reveals some surprising (and unsurprising) trends and developments in the fields of nutrition and health. So we’ve summarized some interesting recent findings into a One Minute Research Roundup. Got a minute? Get caught up on what may be coming down the nutrition pike.
If you’re one of the millions of people who use commercial hair dyes to lighten or perm your hair, you already know that the peroxide in those products damages your hair. A new study shows that by adding an inexpensive antioxidant to a peroxide hair dye, the hair is protected without affecting the results. This is a golden opportunity for that industry to launch a new generation of better, healthier products.