Fructose is a naturally-occurring sugar found in fruits and vegetables. It’s also concentrated in corn syrup and increasingly used as a sweetener for , well, almost every type of mass market processed food or beverage. These commercial foods and drinks - and not fruits and vegetables - are the source of most of the fructose in the average American’s diet, and it turns out there is a lot of fructose in the American diet. (more…)

Smiling Bob: So Much Less To Smile About Now

It started with an indictment back in 2006 and now a federal court in Cincinnati has sentenced Steve Warshak to 25 years in prison on 93 counts of conspiracy, fraud and money laundering. (more…)

Greens supplements are widely used by people to increase their intake of healthy green plant foods, which most most people don’t consume in sufficient amounts. But as beneficial as they are, greens aren’t often used for specific effects on the body, apart from their use by those who believe they can alkalize body chemistry for improved health.

The Study Used Kyo-Green

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Most people are familiar with the mineral iron, and its close relationship the health of red blood cells. Iron deficiency can create one of the most common types of anemia, while excessive amounts of iron can promote oxidative damage to the cardiovascular system. (more…)

A very common condition among older men, prostatic hyperplasia results in enlargement of the prostate gland or congestion within the gland, either of which can worsen over time and lead to difficulty with urination and sexual problems.

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