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Archive for the ‘Miscellaneous’ Category

Melatonin is a hormone found naturally in your body that is released by the pineal gland – a small gland found in the middle of your brain. This gland helps your body know when it’s time to sleep or be awake and normally will make more melatonin at night time. It’s also an antioxidant that may help support healthy eyes , treat stomach [...]

Gift card sales are expected to increase by another $10 billion over last year, so it’s no wonder why gift cards are such popular gifts during the holidays. All Star Health knows how to keep up with trends which is why we offer E-Gift Certificates for purchase. Whether they’re for you, for your friend who [...]

Tips For The Keto Newbie

October 24th, 2018

Keto Tips For Beginners Let’s face it. The word diet sucks. The idea of dieting sucks, nobody has time for that. If you’re a Keto newbie then you probably need to know just about every trick in the book to stick to the diet. The good news is that the Keto Diet isn’t a tough [...]

11 Natural Ways to Boost Your Energy Levels With increasingly busy lives, many people regularly find themselves feeling tired and drained. If this sounds like you, then it’s worth taking a look at your lifestyle to see which healthy changes you can make to boost your energy levels and make you feel great. Fret not! [...]

The Collagen Hype Train; Is It The Real Deal? You’ve heard it said a million times by health experts and maybe even a family member or two. Collagen  is the new “it thing” everyone is talking about, and it can now be found in just about everything — from beauty products to powders, supplements and everything in between. [...]

All Star Health isn’t just a supplement and vitamin store site. We sell all kinds of health and wellness items, including exercise gear! From yoga mats to weightlifting gloves, we can supply your home gym or stuff your gym bag with a wide assortment of items to help you get in shape and be your best [...]

My Heart Will Goji On

June 26th, 2018

As is usual in the world of scientific study and research, it appears that we may have found another superfood that has been consumed for ages, as early as 3rd century CE Asian cuisine. While studies and trials are still being conducted on the claims made about the positive effects of goji berries (also named [...]

There is a relationship between our gut health and our mental health called “the gut-brain axis.” Research has shown that the microorganisms which line our intestines can affect our emotions. Probiotic supplements, which replenish microorganisms in the gut, may have a positive effect on our mood!

Veganism is gaining popularity with the newfound visibility of the practices in the livestock industry, as well as new scientific studies showing that not eating animal products can reduce the risk of developing certain common diseases. While many people still partake in the consumption of animals and their byproducts, more and more still are beginning [...]

Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 [...]