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Archive for the ‘Miscellaneous’ Category

Sit back, relax, and make yourself a cup of green tea. It’s good for you. Used for thousands of years as a medicine, green tea originated in China. It is rich in polyphenols like flavonoids and catechins, which work as powerful antioxidants. So whether you drink it for its taste or for its health benefits, [...]

Simple, delicious and oh so nutritious – these dark chocolate covered strawberries are perfect for the season and for any time you want a special treat, even for those on a paleo diet. Nothing says Valentine’s more than these antioxidant-rich berries dipped in dark chocolate. Choose organic strawberries, if you can. Then dip the red [...]

With the first month of 2017 almost over, we thought we’d check in with you to see how you were doing with your fitness goals.  We all know that the beginning of the year is when people make those new year’s resolutions to get fit, get active, lose weight, build muscle, go on a cleanse [...]

It’s that time again, when Holiday parties and family gatherings abound. As we gather and celebrate with family and friends there is almost always food involved, and let’s face it– most of it is not of the healthiest variety. With all these extra calories heading our way it’s no wonder that the holiday season tends [...]

The buzz on bees!

November 1st, 2016

While bees might not be the most well-liked members of the insect world, their existence is so crucial to our planet’s global ecosystem that the bad rap is probably not deserved. Bees are responsible for helping plants to thrive, from the humblest of wild flowers to the most important staples of our consumable food crops. [...]

Check out our new products this month at All Star Health!  We now carry the new Chocolate Coconut flavor of Universal Nutrition Animal Whey, and the King Size Tiger’s Milk Bar in Peanut Butter Crunch. Also new to our site are Prime Nutrition’s Waterloss in Pineapple and VMI Sports S.M.A.R.T. Creatine v3 in Lemon Lime.  Check [...]

Energy!

September 1st, 2016

With back-to-school in full swing and schedules getting crazier as summer draws to a close, many of us may find ourselves in the midst of an energy slump this month. Luckily there is a huge array of vitamins and supplements that can assist! Whether you’re in need of a natural energy booster, vitamins that support [...]

More and more these days it seems everyone is wising up to the dangers of harsh chemicals and additives. This spreading awareness has lead to an explosion of new natural, chemical-free versions of almost every product we use in our daily lives, from household cleaning products and food to everything in between. This “all-natural” craze [...]

Mushrooms as Medicine!

June 29th, 2016

In Western society, mushrooms are largely ignored outside of the culinary world. In the East, though, they have long been revered as a powerful component of natural medicine. Mushrooms have been used in the Eastern world for thousands of years to promote longevity and stamina and to improve the body’s immune response. Multiple clinical studies [...]

There has been a lot of buzz within the health community lately about the group of herbs known as adaptogens. These prized plants are becoming wildly popular and the trend is expected to continue. The term adaptogen may be used to describe any substance, compound, or practice that is used medicinally in order to promote [...]