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Archive for the ‘Miscellaneous’ Category

Quarantined and Suntanning?

April 30th, 2020

Sunscreen – it’s not only for beach days! During covid quarantine you might find yourself with more free time to sit outside and work on your tan. I’m sure everyone is well aware that sunscreen is always a good idea when stepping outside on a sunny day, but not everyone can say they incorporate sunscreen […]

Fighting The Flu and Colds

February 28th, 2020

Love is in the air during the month of February  – BUT so is the flu, and colds, and other scary germs. Everyone is coughing and sneezing around you, either at work, at school, or in the grocery store.  Aside from getting a yearly flu shot and washing our hands – there are other precautions […]

Make your own protein balls with this easy 4 ingredient recipe!  You can use your favorite unflavored protein to keep it simple, or experiment with different flavors to see what you like most. Remember the dates already make this pretty sweet.  You can buy all the ingredients except the dates at AllStarHealth.com!

Flu and cold viruses are common during the fall and winter. You start sneezing and feeling symptoms such as a sore throat, runny nose, congestion, headaches and much more. Around this time of the year, as soon as we start experiencing these symptoms most of us rely on Supplements, warm food and teas, and many other remedies […]

      Last Day for September Specials!  Buy now before the deals are over… 15% off Simply Protein Bars with up to 14g of protein! 15% off Ooh Snap! Crispy Protein Bars – These bars are gluten free & guilt Free deliciousness.  Try one today. 15% off Entire Absolute Nutrition line of products! Save […]

The Benefits of Snacking

July 25th, 2019

The Benefits of Snacking We all have mixed feelings about snacking; some people avoid it because high calorie foods can be tempting! But there are healthier alternatives that can provide positive benefits such as regulating moods, preventing overeating during meals, and maintaining blood sugar levels.  All Star Health has made it easy to  have healthy […]

Is a sugar-free diet possible? YES! There are a lot of natural substitutes for sugar for those who enjoy sweetness in their food and drink. Sugar is commonly found in a lot of the foods and drinks we consume on a daily basis. Take for example one can of cola – it contains 9.75 teaspoons […]

Caffeine is a stimulant and mild diuretic that is commonly most popular for stimulating the central nervous system which reduces fatigue and restores alertness; however, it has other health benefits you may not know about. Caffeine is in most teas and coffees and most of us get our servings from these popular drinks among others; however, caffeine can […]

Top 5 Benefits of Green Tea

January 30th, 2019

Green tea, also known as Camellia sinensis, is fairly common to find and has become quite a popular choice in beverage due to it’s many health benefits. Aside from being a powerful antioxidant that can give energy, it can be beneficial in helping to help with a healthy heart and healthy cholesterol levels. It is also often used […]

Melatonin is a hormone found naturally in your body that is released by the pineal gland – a small gland found in the middle of your brain. This gland helps your body know when it’s time to sleep or be awake and normally will make more melatonin at night time. It’s also an antioxidant that may help support healthy eyes , treat stomach […]