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Gut Feelings – Probiotics and Mood

May 24th, 2018

There is a relationship between our gut health and our mental health called “the gut-brain axis.” Research has shown that the microorganisms which line our intestines can affect our emotions. Probiotic supplements, which replenish microorganisms in the gut, may have a positive effect on our mood!

Studies have shown that probiotic supplements may decrease aggression and depressive thoughts. People who take probiotics regularly may also experience a decrease in anxiety! Researchers continue to study the link between the gut and mood. This information is not intended to suggest that probiotics be taken as treatment for depression or anxiety. Still, this interesting information may indicate that regularly taking probiotics can have additional benefits to improving digestive health.

Taking a probiotic is an excellent measure to promote better health and well-being. AllStarHealth.com currently stocks a very wide range of probiotics from many popular brands with a variety of delivery systems including lower cost single strain through targeted formulas and multi-strain ultra-high concentration products. Below are a couple that you can check out today.

NOW Clinical GI Probiotic

Body First Ultra Digestive Enzymes

Disclaimer: All information provided on the blog is for informational purposes only and is not guaranteed to be correct. AllStarHealth.com will not be held liable for any problems that may arise from the use of products sold on our website. Always consult your physician before trying any new products. Placing an order at AllStarHealth.com signifies that you have read and agree to all of the policies listed on our policy page. Any and all legal issues pertaining to this web site shall be dealt with in the jurisdiction that AllStarHealth.com corresponds to.

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