Natural Fat Burners
New Year NEW YOU! Every year many of us make the New Year’s resolution of losing weight and getting into better physical shape. I think it’s fair to say that we all know that diet and exercise are key components in the weight loss formula, but what about supplements? Have you ever felt like you needed a little extra push to get yourself started? Here are four natural, fat burning, dietary supplements perfect for jump starting your weight loss program.
- CLA– Conjugated Linoleic Acid commonly referred to “CLA” is a type of non-essential omega- 6 fatty-acid. CLA is naturally occurring in many meat and dairy products. CLA is known to reduce fat by preventing fatty cells from further growth, in addition to increasing and retaining “lean mass.”
- L-Carnitine – L-Carnitine maximizes workout performance by helping the body product energy from fat cells. Meaning instead of burning off the oatmeal you had prior to training, your body will naturally use up fat stores. L-Carnitine does this by transporting fatty acids into the cells mitochondria where they are burned for energy instead of being stored as fat, thus decreasing those stubborn love handles.
- Garcinia Cambogia – A small exotic fruit that has been used in Asian diets for centuries. It was typically used for its digestive powers but it’s now primarily used for weight loss purposes. HCA (hydroxycitric acid) that targets fat production in the body. Emerging research demonstrates the HCA inhibits a portion of the body’s citrate lyase (an enzyme responsible for converting carbohydrates into body fat). Garcinia Cambogia is known for containing Hydroxycitric Acid (HCA). Scientific studies show that when HCA is present cells produce fewer fatty acids from carbohydrates. Hydroxycitric Acid (HCA), has been extensively studied for its effects on citrate lyase, which is the main enzyme responsible for the cellular synthesis of fatty acids.Hydroxycitric Acid (HCA), has been extensively studied for its effects on citrate lyase, which is the main enzyme responsible for the cellular synthesis of fatty acids.
- Raspberry Keytones – Raspberry keytones are natural compounds found in red raspberries. These keytones are said to help assist with fat loss in addition to diet and exercise in a number of different ways including inhibiting fat absorption, and increase of fat oxidization.
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