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Posts Tagged ‘Coconut Sugar’

Is a sugar-free diet possible? YES! There are a lot of natural substitutes for sugar for those who enjoy sweetness in their food and drink. Sugar is commonly found in a lot of the foods and drinks we consume on a daily basis. Take for example one can of cola – it contains 9.75 teaspoons […]

We all know that we should limit the amount of sugars and sweeteners that we intake into our system to maintain a truly healthy body.  However, most people crave a little bit of something sweet from time to time.  So how can we ensure that when we do indulge our sweet side, we don’t send […]