The Benefits of Snacking We all have mixed feelings about snacking; some people avoid it because high calorie foods can be tempting! But there are healthier alternatives that can provide positive benefits such as regulating moods, preventing overeating during meals, and maintaining blood sugar levels. All Star Health has made it easy to have healthy […]
11 Natural Ways to Boost Your Energy Levels With increasingly busy lives, many people regularly find themselves feeling tired and drained. If this sounds like you, then it’s worth taking a look at your lifestyle to see which healthy changes you can make to boost your energy levels and make you feel great. Fret not! […]
Back in April, we did a blog on vegan supplements you can buy on AllStarHealth.com. Have you already tried our veggie protein? BodyStrong 100% Veggie Protein Natural is gluten-free, dairy-free, and vegan! This product is for EVERYONE! We’ve already mastered the whey protein, and now those wonderful flavors have been shared with our veggie protein! Just like whey […]
With back-to-school in full swing and schedules getting crazier as summer draws to a close, many of us may find ourselves in the midst of an energy slump this month. Luckily there is a huge array of vitamins and supplements that can assist! Whether you’re in need of a natural energy booster, vitamins that support […]
Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com
The Pre-workout energizer No-Xplode NT is the newest formula in a 30 packet serving size, which makes it more convenient than ever to take. Since NO-Xplode first hit the market, it has become a top selling pre-workout formula used by both athletes and all of us regular gym goers.
Energy boosting products have exploded in popularity and are now one of the most popular types of dietary supplements. One thing that’s true about any type of energy booster is that the more you use it, the less effective it becomes. But by paying attention to how you use you energy booster and by taking certain accessory nutrients, you can get more, sometimes much more, out of your energy booster so you won’t have to use as much, as often.
You may have been hearing a lot about Acai (ah-sa-EE) berry supplements or acai juice lately. Quite a few AllStarHealth customers have asked us to comment on the new popularity and legitimacy of Acai supplements.
For most people, a good B complex vitamin helps increase their sense of mental and physical energy although the effects are subtler than stimulants like caffeine. If you need more of a stimulant kick, and don’t mind some caffeine, you can’t go wrong with the
Mailbag Q: I am a busy 38 year-old mother of 2 who works part time. I have been struggling with feeling sluggish and tired for months. I always wake up tired and need coffee right away just to function. I ‘m gaining more and more weight and am too tired to exercise. I haven’t changed my diet but according to my doctor, everything is “normal”. I am so frustrated and tired of being tired! How can I increase my metabolism?
A: To increase your metabolism, there are four areas to look at.