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Learn about the different types of Joint Support Supplements including omega-3 fish oils, glucosamine, chondroitin & MSM, and herbs like Cissus and how each can benefit you.

Phosphatidylserine is a popular dietary supplements for those looking to improve brain function, reduce the stress hormone cortisol and promote a healthy immune system. Learn all about phosphatidylserine (PS), when it’s best to take it, how to take it, different phosphatidylserine supplements, and where to buy phosphatidylserine at the best price.

Learn about training and lifestyle tips to boost natural testosterone levels.

Explore the top reviewed fat burners for women including Isatori Curvelle, USP Labs OxyElite Pro, Jillian Michael’s Maximum Strength Fat Burner, Nutrex

Learn about the best fish oil supplements for kids including easy to swallow fish oil softgels and fish oil gummies.

Learn how to optimize your diet, sleep schedule, workouts, and supplement regiment to boost natural testosterone production to increase your sex drive, lean muscle mass, immune system and improve your health!

Radiation poisoning, radiation exposure, and Potassium iodide briefing in light of the recent nuclear reactor damage in Japan from the 8.9 earthquake.

Learn about the different types of meal replacement bars, their ingredients and how to choose the best bar for you!

All Star Health is starting a new blog series in which we’ll answer any and all of your supplement/training questions, so fire away!

Our Q&A session is extended with this week’s question: “How often should I work out a muscle group for growth?” Answer with workout protocol, food suggestions, and supplement regimen provided!