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In previous posts and all over the news, probiotics have been praised for their help with digestion, regularity and maintaining a solid immune system. Recently, some more articles have appeared that show probiotics can also help with milk allergies and their symptoms.

Genesis Today is just one of the many new Brands you will find at AllStarHealth.com.   One of their most popular products, Genesis Today Acai100 supplies your body with 30,000 mg of Acai Berry Juice and is 100% Wild harvested from Brazil’s Acai Palm Trees.   

  Today’s sunshine inspired me to look for Healthy Summer Recipes to add to my new Healthy Kitchen.  I have been swapping out some old cooking staples for healthier, cleaner items.  This is what I refer to as my “Healthy Kitchen”: clean, organic and natural items that I can use for baking and cooking. It is also an excuse to [...]

I have been taking Pure Essence Labs One ‘n’ only Women’s Formula for about a month now, and love the convenience of only taking one pill a day for my multi-vitamin.  They are packed with phyto-nutrients, cartenoids, bioflavonoids, along with other minerals, digestive enzymes, antioxidants, immunity boosters and high energy Super Foods.  The One ‘n’ Only Formula for women [...]

Serious Savings on Champion Nutrition products this month at AllStarHealth.com! You can save up to 61% off retail prices on many products by Champion Nutrition through the end of the month.  So place your order before July 31st to enjoy substantial savings before this sale ends!

When you hear the word “collagen“, you immediately think of big plump lips and cosmetic injections.  You can inject your lips, crows feet near the eyes, wrinkles in your hands, and you can even inject your booty with collagen to plump it up.  But collagen is important for much more than it’s most popular known uses as a skin plumper and wrinkle reducer.   Collagen [...]

  With more and more people choosing to reduce or eliminate gluten from their diet, it’s easy to explain such an increase in gluten-free foods and a larger effort for healthy kitchens. There are downsides to this dietary decision, though. Unable to resort to the cake box mixes or ready-made cookie dough, those that choose [...]

There are many Hair and Nails formulas on the market, all of which contain minerals and vitamins like Biotin, Thiamine and Folic Acid which are essential for hair and nail growth.   It is important to add these nutrients especially if you are not getting them in your normal diet.  You should also use good hair care products and avoid over-styling [...]

Rice Protein shakes are a great alternative to Whey Protein for those who are vegetarian, lactose intolerant, or are following a gluten-free diet.  Rice Protein can be added to baked foods, or simply mixed with water or juice to add protein to your diet.  This vegetarian protein gives you about 15  grams per serving and supplies you with essential amino [...]

There’s always a craze to lose weight and get in shape as the temperature starts to rise and vacations are planned. The stress of planning a vacation in conjunction with working during the thick summer heat often leaves people restless and too exhausted to workout and too quick to grab fast food for dinner.  There’s no [...]