Exercises, strategy and supplements to improve your vertical jump.
Posts Tagged ‘alpha lipoic acid’
Alpha Lipoic Acid (ALA) has always been praised as a powerful antioxidant that is both fat and water soluble, so your body is easily able to absorb and utilize it compared to other antioxidants. It has also been praised for possessing the ability to sensitize insulin and help promote glucose metabolism. But who knew that [...]
Learn about fasting, supplements and dietary tricks that can help optimize your insulin sensitivity and improve nutrient partitioning so the food you eat turns into muscle instead of fat!
Learn what supplements and exercises can help you add inches to your vertical jump. A program is detailed providing guidelines for taking the supplements in synergy with the exercise program. An exercise program is also provided.
Allstarhealth.com introduces BODY FIRST vitamins and supplements! We know how much you spend on vitamins every month. We know you are searching the internet for vitamin deals and coupons…and we know that you want good quality ingredients. That is why we picked up and entire line of Body First Vitamins to give you what you are looking for – quality [...]
An interesting study suggests that extracts of 2 common kitchen herbs are potent alcohol-detoxifying agents that could protect the liver and brain from the kind of damage that accrues with continuous alcohol abuse.
In a study reminiscent of the back-and-forth over whether beta carotene increases lung cancer risk in smokers or not, a study now suggests that curcumin too can increase the risk of lung cancer development when cancer-promoting factors like smoking, or a history of smoking, are present. As a possible mechanism for this effect, the researchers suggested that curcumin may promote cancer in smokers by accelerating the formation of free radicals in damaged lung tissue.
With all the economic belt-tightening going on, lots of people are trimming down their supplement regimens. When it comes to getting to most bang for your supplement buck, there are few that hold a candle to alpha lipoic acid. Using inexpensive alpha lipoic acid (ALA) is like getting 3 or more supplements in one. You won’t believe how many different things ALA can do for you, but you’re about to find out in today’s AllStarHealth blog.
n Part One of AllStarHealth.com’s New Year Detox Guide, we laid down the basic principles of detoxification. As we said near the beginning of that article, there’s no universally agreed-upon definition of or approach to detoxification, and the range of options and opinions runs the gamut from legitimate and useful to outright scam. Even the BBC picked up on this theme with a story on today, but their headline is misleading when it says
People spend billions of dollars each year on skin care products of every description, all in hopes of achieving clearer, healthier or younger-looking skin. But before you spend another dime on an overpriced/overhyped moisturizer, think about this; any skin you can see is dead tissue, and as such, there isn’t much you can put on it to make meaningful, long term changes in its health or appearance. To achieve that, you’ve got to cultivate good skin from the inside out. Here’s your simplified guide to good-skin nutrition.