What are BCAA’s? BCAAs are branched chain amino acids which are made up of three essential amino acids, L-Leucine, L-Isoleucine, and L-Valine. These three amino acids are considered “essential” because our bodies cannot create them, they must come from our diet. Amino acids are the building blocks of protein and have various functions relating to [...]
Posts Tagged ‘amino acid products’
Some supplements really do a lot for the time, money and trouble you go to take them. We’ve recently been discussing a few of them here such as alpha lipoic acid and coconut oil. Another good one is the amino acid L-glutamine. Strictly speaking, glutamine supplements are not usually clinically or nutritionally essential, but there are limits to how much the body can produce and how much can be obtained from food. So since glutamine supports so many critical functions and structures in the body – muscle mass, immune function, pH balance and many others – millions of people use daily glutamine supplements to support overall health by ensuring that there’s there’s plenty of glutamine to go around at all times.