Posts Tagged ‘Antioxidants’
Modern medicine has come a long way since the dark ages, but our fore-fathers knew some things about herbal treatments for illness. Rhinovirus (the common cold) and influenza (the flu) are no more common now than they were 200-500 years ago, but everyone knows when to prepare for the dreaded flu season. Our current 2017-2018 [...]
It’s that time again, when Holiday parties and family gatherings abound. As we gather and celebrate with family and friends there is almost always food involved, and let’s face it– most of it is not of the healthiest variety. With all these extra calories heading our way it’s no wonder that the holiday season tends [...]
We all know that we should limit the amount of sugars and sweeteners that we intake into our system to maintain a truly healthy body. However, most people crave a little bit of something sweet from time to time. So how can we ensure that when we do indulge our sweet side, we don’t send [...]
Many of us are familiar with Turmeric, the bright yellow culinary spice used primarily in western cooking dishes such as curry. Turmeric is derived from the underground stems of a plant called Curcuma Longa which is a member of the ginger family. Many people, especially those who love curry are familiar with Turmeric, but what [...]
Green coffee bean extract has been all over the market for the past year now, but what is it that makes it so special? First of all, let’s make sure we know what it is. Coffee beans grow on trees and are found within red “cherries” seen on the plants. Once the shell is removed [...]
Beets have been recognized as a very powerful vegetable for many years now, and we just keep finding out more benefits of this deep red vegetable. Antioxidant Flavonoids. The deep red color isn’t actually from lycopene (in tomatoes and bell peppers) but from betacyanin related to anthocyanin. I know…these just sound like random big words. [...]
Cruise around your local Farmers Market as a fun way to start adding more fruit and Superfoods into your diet. If you haven’t noticed, the Farmers Market scene is really popping right now. Just in Orange County alone, I found 33 Certified Farmers Markets! There is at least one every day of the week except for Monday as [...]
Learn about different superfood powders we carry at AllStarHealth.com and their wonderful health and antioxidant powers!
The benefits of green tea antioxidants are explained in-depth and supplement recommendations are offered to best capture the benefits of green tea in your diet.
Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com