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Posts Tagged ‘appetite suppressant’

They say timing is everything. That’s especially true when it comes to certain nutritional supplements.  Taking a supplement at the wrong time can make a big difference in terms of the results you’ll get.  Or, it can make no difference at all.  You’ll know which is which when you’ve checked out our guide to supplement [...]

Dear AllStarHealth.com

I’m a 55 y.o. woman on (hypertension drug) for my high blood pressure and need to lose about 25-30 pounds. I joined a gym last November and am exercising as much as I can, I’m trying to eat right, too but it’s so hard to lose weight at my age. I sure could use some help. I can’t have any caffeine or stimulants, so most of the diet pills are off-limits. What are my best options in terms of supplements I ‘can’ use?

What About Appetite Suppressants?

December 24th, 2008

Let’s take another look at the concept of appetite suppression and appetite suppressant supplements. They’ve both been around a long time. But is that a good strategy for everyone trying to lose weight, or just certain people? And do any of the products work?

Dear AllStarHealth.com,

Two friends and I are trying to win an office bet by losing 10 lbs each before 3 other coworkers do. We heard lecithin is really good for weight loss because it breaks up fat or fat cells. We want to order some if there’s anything to that. Is there?

Denise F.

Dear Denise,

Lecithin is a terrific natural superfood, almost like several supplements in one since it supplies a mixture of nutritious fats and certain B vitamins. Lecithin is used by the body in a few different ways, but most people use lecithin supplements specifically for cholesterol-support or brain-boosting. So, what about lecithin and weight loss?

Q: Dear AllStarHealth.com,

My husband and I have decided to start doing something about our weight now before another holiday season has a chance to add another 10 lbs.But I’m confused by all the options, and products and to-good-to-be-true claims. What do you think are your best weight-loss products?

A: There are so many types of weight loss products available now, that you’d really have to be more specific before we could make specific product recommendations. To help you sort it out, here’s a quick overview of the different types of weight-loss supplements we sell.