Learn about the hierarchy of modern bodybuilding supplements. Each supplement is listed in order of relative importance in terms of building lean mass, improving strength and helping with workout recover. Enjoy!
Posts Tagged ‘BCAA’
Learn the ins and outs of creating the perfect training and supplement regimen for any current or aspiring MMA fighter.
Amino Acids are referred to as the building blocks of protein. Each has a specific function, and we need them in our body for a variety of reasons. If you work-out, you especially need them to help decrease muscle fatigue, help with muscle recovery and to build lean muscle. We discussed the different types of Amino Acids and how they [...]