New Look, Same Great Service

$5.95 Flat Rate Shipping

Posts Tagged ‘build muscle’

How to Select a Protein Powder

December 24th, 2014

How do you select a protein with so many options out there?  Protein is an essential macronutrient that is responsible for building muscle, transporting nutrients, and maintaining healthy immune function. It is said that a person wanting to build lean muscle should consume a minimum of 1 gram of protein per pound of ideal bodyweight. [...]

Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com

You’d never know it from their over-the-top marketing and packaging, but the popular nitric-oxide pre-workout formulas are highly effective performance enhancers nearly anyone can use to have much better workouts and much better results.

Dear AllStarHealth,

One thing I’m still confused about with protein shakes is whether they are going to make you slimmer or bulkier?