It’s that time again, when Holiday parties and family gatherings abound. As we gather and celebrate with family and friends there is almost always food involved, and let’s face it– most of it is not of the healthiest variety. With all these extra calories heading our way it’s no wonder that the holiday season tends [...]
Posts Tagged ‘cardiovascular health’
Coenzyme Q-10, or CoQ-10 as it is commonly called, is no longer the antioxidant people know it to be. It has been supplemented for years, for a wide array of uses here in the US. Although CoQ10 is produced naturally within the body, many factor’s decrease the levels we sustain (such as prescription medicine, increase in age, and [...]
A new human study should erase any lingering doubt as to whether or not nattokinase enzyme can really make a difference in terms of heart health. Find out what nattokinase is and how it helps heart health in today’s AllStarHealth blog.