While garlic tastes great on pizza and in pasta, it also has some great health benefits with a history that spans back to ancient times. A serving of garlic contains manganese, vitamin B6, vitamin C, selenium, fiber, calcium, copper, potassium, phosphorus, iron and vitamin B. It’s been use to help aid in fighting the common [...]
Posts Tagged ‘cardiovascular health’
Coenzyme Q-10, or CoQ-10 as it is commonly called, is no longer the antioxidant people know it to be. It has been supplemented for years, for a wide array of uses here in the US. Although CoQ10 is produced naturally within the body, many factor’s decrease the levels we sustain (such as prescription medicine, increase in age, and [...]
A new human study should erase any lingering doubt as to whether or not nattokinase enzyme can really make a difference in terms of heart health. Find out what nattokinase is and how it helps heart health in today’s AllStarHealth blog.