Flu season.  Admit it, you have been telling yourself it is just allergies that make you itchy, sneezy, achy, grumpy, sleepy, listless and afraid to step outside.  The allergy relief you normally use is useless, you can’t make it through the day without sneezing every 10 minutes and wiping your nose dry every seconds.  If this sounds familiar, it’s time to admit you have the flu…but who has time for that? (more…)

When you think about summer you think about outdoor fun…beaches, lakes, boating, hiking and all the BBQ’s and picnics that fill up your schedule. Though it is a great time to leave some of those daily responsibilities behind, there are a couple tips to keep in mind to stay protected from the sun while enjoying your favorite activities. Sun Block, After Sun Soothers and homemade Sunburn Remedies can hep you enjoy your days without any unnecessary discomfort.

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Chamomile may help diabetics and hyperglycemics.

Most people are familiar with diabetes and hyperglycemia.  After all, both are extremely common. But when you ask most people what diabetes and hyperglycemia really are - even persons who have diabetes or hyperglycemia -  it’s clear most people don’t understand either condition.

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