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Posts Tagged ‘chronic fatigue’

Dear AllStarHealth,

Maybe it’s been our typical Minnesota weather, or the Holidays, or something else, but we’ve really gotten into a rut with our training. My wife and I got the gym every other day faithfully but we don’t seem to be making the kind of progress we were just a few months ago. I think she’s losing her enthusiasm for it, and we’re kind of at a plateau. Are there any supplements that can help us get back on track?

We get a lot of variations on this theme. Most people who’ve made exercise a part of their life will get into a rut or hit a plateau sooner or later. Are there products that can help? Definitely!

Based on the kinds of questions customers email us, it’s pretty clear: one thing everyone seems to need more of is energy. While there are some great products you can use for a useful short-term energy boost, you can’t depend on these to get you through life, and you’ll need a better long-term solution. Make sure you’re not losing juice to these hidden energy sappers.