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Posts Tagged ‘creatine’

Learn how to get in shape fast!

Improving endurance naturally…quite possibly the Holy Grail of all high performance athletes. If you search for it on the internet, you’ll find a bunch of articles providing you with workout programs and exercise routines to help you get faster and stronger. Yeah, big whoop, we know that. Chances are if you’re interested in improving your [...]

Our Q&A session is extended with this week’s question: “How often should I work out a muscle group for growth?” Answer with workout protocol, food suggestions, and supplement regimen provided!

Q&A by All Star Health

April 20th, 2011

Various questions and answers by All Star health relating to new and lesser-known supplements, training principles, and much more.

Squat like a pro and grow!

March 7th, 2011

Learn how to squat: optimize flexibility and mobility, learn proper technique for squatting like a champ, and the best supplements for recovery and growth so you can consistently realize gains in your squat and physique.

Learn the ins and outs of creating the perfect training and supplement regimen for any current or aspiring MMA fighter.

BodyStrong Sports Supplements are now in stock!  If you want more bang for your buck and are tired of paying inflated prices for your sports nutrition, give these products a try!  Finally a brand that tastes good and doesn’t turn into another costly addiction. 

The Pre-workout energizer No-Xplode NT is the newest formula in a 30 packet serving size, which makes it more convenient than ever to take.  Since NO-Xplode first hit the market, it has become a top selling pre-workout formula used by both athletes and all of us regular gym goers. 

Calls were coming in about the new USP Labs Jack3d today, so I thought I would share the product information with you.  USP Labs created Jack3d to compete with the popular pre-workout supplements like BSN NO-Xplode.  They claim that Jack3d gives you explosive energy, so not only will it get you up to go to the gym, you have power to [...]

Sure, protein shakes are a great way to get extra protein in your diet, but if that’s all you use your protein shake for – just protein – then you’re missing out.