It’s that time again, when Holiday parties and family gatherings abound. As we gather and celebrate with family and friends there is almost always food involved, and let’s face it– most of it is not of the healthiest variety. With all these extra calories heading our way it’s no wonder that the holiday season tends [...]
Posts Tagged ‘creatine’
Check out our new products this month at All Star Health! We now carry the new Chocolate Coconut flavor of Universal Nutrition Animal Whey, and the King Size Tiger’s Milk Bar in Peanut Butter Crunch. Also new to our site are Prime Nutrition’s Waterloss in Pineapple and VMI Sports S.M.A.R.T. Creatine v3 in Lemon Lime. Check [...]
Learn how to get in shape fast!
Improving endurance naturally…quite possibly the Holy Grail of all high performance athletes. If you search for it on the internet, you’ll find a bunch of articles providing you with workout programs and exercise routines to help you get faster and stronger. Yeah, big whoop, we know that. Chances are if you’re interested in improving your [...]
Our Q&A session is extended with this week’s question: “How often should I work out a muscle group for growth?” Answer with workout protocol, food suggestions, and supplement regimen provided!
Various questions and answers by All Star health relating to new and lesser-known supplements, training principles, and much more.
Learn how to squat: optimize flexibility and mobility, learn proper technique for squatting like a champ, and the best supplements for recovery and growth so you can consistently realize gains in your squat and physique.
Learn the ins and outs of creating the perfect training and supplement regimen for any current or aspiring MMA fighter.
BodyStrong Sports Supplements are now in stock! If you want more bang for your buck and are tired of paying inflated prices for your sports nutrition, give these products a try! Finally a brand that tastes good and doesn’t turn into another costly addiction.
The Pre-workout energizer No-Xplode NT is the newest formula in a 30 packet serving size, which makes it more convenient than ever to take. Since NO-Xplode first hit the market, it has become a top selling pre-workout formula used by both athletes and all of us regular gym goers.