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Posts Tagged ‘detoxification’

An interesting study suggests that extracts of 2 common kitchen herbs are potent alcohol-detoxifying agents that could protect the liver and brain from the kind of damage that accrues with continuous alcohol abuse. 

With all the economic belt-tightening going on, lots of people are trimming down their supplement regimens. When it comes to getting to most bang for your supplement buck, there are few that hold a candle to alpha lipoic acid. Using inexpensive alpha lipoic acid (ALA) is like getting 3 or more supplements in one. You won’t believe how many different things ALA can do for you, but you’re about to find out in today’s AllStarHealth blog.

n Part One of AllStarHealth.com’s New Year Detox Guide, we laid down the basic principles of detoxification. As we said near the beginning of that article, there’s no universally agreed-upon definition of or approach to detoxification, and the range of options and opinions runs the gamut from legitimate and useful to outright scam. Even the BBC picked up on this theme with a story on today, but their headline is misleading when it says

Along with losing weight, joining a gym and giving up smoking, another popular New Year idea is undergoing a detox program of some kind. but there are a lot of competing and overlapping schools of thought about detoxing, what toxins are, and how to best help the body eliminate them. Experts and quacks alike have written dozens of books on the subject, advocating this or that approach to get rid of toxins and waste. There’s no one universally agreed-upon definition or approach to detoxification. Yet, fundamentally all detox protocols have the same goal…

Q: We’ve noticed the many different cleansing products available now and have a few supplement-using friends that strongly advocate cleanses. We wonder if you could give us a little guidance on choosing the best one?

A: There seems to be a lot of confusion about cleansing products. Customers can have a hard time determining if they need one at all, what the differences are between cleansing products and how to go about choosing a product. Here’s an overview of cleansing products and what they can and can’t do for you.