How and when should you take your supplements for best results?

Q: As you can see from our order history, we take a lot of supplements for our health!  They represent a considerable investment so my wife and I wanted to know what time of day to take them for best absorption and results (list enclosed).

Thanks-

Gene and Bonnie C.

A: It really depends on the supplement, and in all cases you’re safe going with the manufacturer’s recommended usage.  But it does get complicated when you’re juggling several products. Here’s a guide to getting the most out of each product in your regimen. (more…)