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Posts Tagged ‘energy boosters’

It’s amazing how differently your day goes when you have energy and when you don’t. Or maybe it’s not even a whole day; you just start to notice your mood change and your excitement level drop as the day goes on. Let’s take a deeper look at ways you can help prevent this from happening. [...]

Minerals like Calcium, Sodium and Potassium all play an important role in your electrolyte balance.   Excessive sweating from exercise can cause the water levels in your body to change and cause you to lose these essential nutrients.  Anytime you workout it is important to stock up on your intake of Calcium, Sodium and Potassium with a Sports Drink or a supplement which will help [...]

Energy boosting products have exploded in popularity and are now one of the most popular types of dietary supplements. One thing that’s true about any type of energy booster is that the more you use it, the less effective it becomes. But by paying attention to how you use you energy booster and by taking certain accessory nutrients, you can get more, sometimes much more, out of your energy booster so you won’t have to use as much, as often.