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Posts Tagged ‘fatty acids’

I have a friend who carries CLA softgels in his pocket so he can eat a few with every meal.  He claims CLA helps reduce belly fat and has cancer fighting properties.  Turns out that he may be on to something…manufacturers and other researchers of CLA products claim that taking it leads to a leaner body mass and may contribute to [...]

CLA for Fat Loss?

December 15th, 2009

CLA (Conjugated Linoleic Acid) has been known to help with fat loss and preserve lean body mass. CLA is a fatty-acid found in dairy foods and meat from grass fed animals and is considered a “good fat” for your body.  By taking a CLA supplement you can add the good fat into your body without adding the calories from [...]