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Posts Tagged ‘free radicals’

Women’s vitamins have evolved into pretty complex products.  There are hundreds of different Multi’s on the market now, all of them containing some similarities and some big differences.  I wanted to pick out some of the ingredients that I saw most often and find out more about them.  So, that brings me to this week’s blog where [...]

Mailbag: Cholesterol and Co Q-10

February 25th, 2009

Dear AllStarHealth,

Why is it recommended that people who have high-cholesterol take Co Q-10? Co Q-10 doesn’t lower cholesterol. Or does it?

Thank you,

Heather B.

Boulder, CO

Dear Heather,

It’s true that Co Q-10 isn’t a dependable way to lower cholesterol, but if you have high LDL cholesterol levels, it’s probably still a good idea for you to take it anyway. Here’s why.