Sure, protein shakes are a great way to get extra protein in your diet, but if that’s all you use your protein shake for – just protein – then you’re missing out.
Posts Tagged ‘glucosamine’
With thousands of dietary supplements on the market and more emerging every day, there are a growing number of similar-sounding products making it all too easy to buy the wrong product for your needs. For example, there’s calcium ascorbate, calcium pyruvate and calcium d-glucarate, but none of these is actually a calcium supplement. Here’s a guide to help you sort out the most commonly-confused supplements.