Amino acids are among the most useful and unique nutritional supplements, but they’re not as familiar to most people as vitamins and minerals. People use amino acids for their specific and specialized effects on the mind and body. In this blog post, we’ll do a quick rundown of the most common types of and uses for amino acid supplements. There’s a good chance you could benefit from one or several.
Posts Tagged ‘glutamine’
With thousands of dietary supplements on the market and more emerging every day, there are a growing number of similar-sounding products making it all too easy to buy the wrong product for your needs. For example, there’s calcium ascorbate, calcium pyruvate and calcium d-glucarate, but none of these is actually a calcium supplement. Here’s a guide to help you sort out the most commonly-confused supplements.