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Posts Tagged ‘good fat’

CLA for Fat Loss?

December 15th, 2009

CLA (Conjugated Linoleic Acid) has been known to help with fat loss and preserve lean body mass. CLA is a fatty-acid found in dairy foods and meat from grass fed animals and is considered a “good fat” for your body.  By taking a CLA supplement you can add the good fat into your body without adding the calories from [...]