Essential Oils come from the leaves, flowers, seeds, roots and stems of aromatic herbs.  They are used for Aromatherapy or can be mixed with shampoos, soaps and lotions to create unique cosmetics.  Essential oils are widely used in candles and diffusers to fill a room with their delightful aromas.  The use of essentials oils dates back in to the Egyptians and the Chinese, who first used the aromatic herbs in medicine and cosmetics.  There are a variety of creative ways to blend the oils and personalize your home and bath. (more…)

Finding allergy relief from a natural supplement can help you avoid some of the negative side effects that typical store bought medicines will have.  Quercetin, Butterbur, Bromelain, Echinacea and Grape Seed are good alternatives but you have to test them out to make sure they are the right supplement for you.  (more…)