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Posts Tagged ‘healthy cooking’

You can stray away from Trans Fats by swapping out your vegetable oil for some healthy alternatives: walnut, sunflower, sesame, rice bran, coconut, and hemp oils. Salads are meant to be a healthy side or main dish, but what always gets people is the dressing. Instead of buying thick, creamy dressing from the store, make [...]

AllStarHealth.com recently launched the new site!  If you haven’t already taken a look, you should check it out!  They have added new functionality and made it incredibly more user friendly.  They have also made it easier to search by categories like Vitamins & Supplements, Sports Nutrition, Weight Loss, Herbs, Specialty Formulas, Healthy Kitchen, Equipment/Accessories, Bath & Body and [...]