Various questions and answers by All Star health relating to new and lesser-known supplements, training principles, and much more.
Posts Tagged ‘IGF-1’
What’s new from the world of nutritional research and how will the latest findings influence the supplements you use? Find out in today’s AllStarHealth.com blog.
It’s not the first time that dairy foods have been associated with health risks, but the attention is usually focused on the effects of milk’s naturally-occurring saturated fats and cholesterol, as well as drug and hormonal contamination. More recently, researchers have been looking at the possible long-term effects of milk protein consumption, and they do mean ‘long-term’, going so far as to suggest prenatal effects in expectant Mom’s who consume dairy. But for the millions of nutritionally-conscious consumers who consider dairy protein like whey an important part of their regimen – not to mention the brands that market such supplements – this just-published study raises more questions than answers. We’ll try to put it into perspective in today’ AllStarHealth blog.