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Posts Tagged ‘L-Leucine’

What are BCAA’s? BCAAs are branched chain amino acids which are made up of three essential amino acids, L-Leucine, L-Isoleucine, and L-Valine. These three amino acids are considered “essential” because our bodies cannot create them, they must come from our diet. Amino acids are the building blocks of protein and have various functions relating to [...]

Women’s vitamins have evolved into pretty complex products.  There are hundreds of different Multi’s on the market now, all of them containing some similarities and some big differences.  I wanted to pick out some of the ingredients that I saw most often and find out more about them.  So, that brings me to this week’s blog where [...]