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Posts Tagged ‘longevity’

As more and more people are aiming to live past 100, Dr. Oz decided to look into what supplements could help…his findings: Resveratrol, Strontium, Vitamin D, and Fish Oil. Resveratrol aims at reducing inflammation of your heart. Inflammation is thought to be one of the main causes of heart disease and heart attacks, because inflammation can [...]

Resveratrol has been on the forefront of many health, bodybuilding and longevity discussions lately. Bodybuilders are taking resveratrol supplements because of their claimed ability to act as a natural selective estrogen receptor modulator (SERM) and inhibit estrogen levels in their body, increasing testosterone levels in return. So, what’s the deal with resveratrol? Is it truly [...]

Although it’s a great bodybuilding and sports nutrition supplement, creatine is actually much more than that. Benefits for brain, nervous system and longevity.