Ready-To-Drink Protein Shakes are a quick way to nourish your body on the go.  Say goodbye to fast food and skipping meals and see what a difference it will make in your life!  These shakes give you nutrients and energy for your day and can act as meal replacements so you never have to skip a meal.  Think of these drinks as a convenient, low-cost meal alternative packed with protein. (more…)

Shakes give you higher-quality protein than meats, eggs and fish....with a little or no cholesterol.

Q: We were looking around for a nutrition shake and wanted to know, what products do you have that are cholesterol-free? We’re both on a low-cholesterol diet. Thanks for any suggestions.

Pat and Bernice H.

Cohasset, MA (more…)

You can make a shake with just a spoon and a glass, a hand mixer or a shaker cup, but blenders work best.

Protein and meal replacement shakes have gone mainstream in a big way. Once solely the province of bodybuilders and hardcore dieters, nowadays everyone drinks shakes. But it can take some practice and trail-and-error before you can truly be called a  Shake Master. Here’s Part One of our Guide to Shake-ology; some FAQ’s and other pointers. In Part Two, which will post Friday November 7, we’ll post some recipe ideas. (more…)