Many supplements have similar-sounding names, leading to confusion and disappointment with results.

With thousands of dietary supplements on the market and more emerging every day, there are a growing number of similar-sounding products making it all too easy to buy the wrong product for your needs.  For example, there’s calcium ascorbate, calcium pyruvate and calcium d-glucarate,  but none of these is actually a calcium supplement.   Here’s a guide to help you sort out the most  commonly-confused supplements. (more…)