Once considered unhealthy, things are looking up for coconut oil.

One of the ways you can save on supplements is by getting the most out of each dollar you spend.  Pooling your orders with friends and family is one good way to do that. Another one is taking advantage of  inexpensive products that have lots of different uses or benefits. Alpha lipoic acid is an example of a  supplement like that, almost like 2 or 3 separate supplements rolled into one.  Another good one is organic coconut oil. Healthy, nutritious, cholesterol-free and super-versatile, you’ll want to keep a jar of organic coconut oil on hand after you find out all the good things about  it in today’s AllStarHealth.com blog. (more…)