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Posts Tagged ‘protein shakes’

Protein and meal replacement shakes have gone mainstream in a big way. Once solely the province of bodybuilders and hardcore dieters, nowadays everyone drinks shakes. But it can take some practice and trail-and-error before you can truly be called a  Shake Master. Here’s Part One of our Guide to Shake-ology; some FAQ’s and other pointers. [...]

Tired of the same old protein shakes? Need some new recipe ideas? Never made a protein shake? Here’s everything you need to know to shake up your routine.