Chia Seeds are recognized as a Superfood because they are rich in Essential Fatty Acids, Antioxidants and Vitamins such as Vitamin B, Calcium, Niacin, and Thiamin.  Chia Seeds form a gel substance when hydrated and can absorb more than 9 times their volume in liquid.  This not only produces a feeling of fullness, but also helps the body stay hydrated.  The Chia Seeds are gluten-free and high in fiber; they are the highest commercially available source of Omega-3 fatty acid, and are a complete source of dietary protein.

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