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Posts Tagged ‘sesame oil’

You can stray away from Trans Fats by swapping out your vegetable oil for some healthy alternatives: walnut, sunflower, sesame, rice bran, coconut, and hemp oils. Salads are meant to be a healthy side or main dish, but what always gets people is the dressing. Instead of buying thick, creamy dressing from the store, make [...]

  Today’s sunshine inspired me to look for Healthy Summer Recipes to add to my new Healthy Kitchen.  I have been swapping out some old cooking staples for healthier, cleaner items.  This is what I refer to as my “Healthy Kitchen”: clean, organic and natural items that I can use for baking and cooking. It is also an excuse to [...]