Egg yolks, soybeans and brains: 3 delicious sources of dietary lecithin

Dear AllStarHealth.com,

Two friends and I are trying to win an office bet by losing 10 lbs each before 3 other coworkers do. At our meeting last night, Sheila said she had read or heard lecithin is really good for weight loss, something about it breaks up fat or fat cells?  I hadn’t heard of it before, but I’d like to order some today if there’s anything to that. Is there?

Thanks

Denise F.

Culver City, CA (more…)