Posts Tagged ‘source of fat’
Is Bruising a Side Effect of Taking Fish Oil?
Monday, July 13th, 2009
Some people are speculating that Fish Oil may lead to bruising more easily, along with Ginkgo, Ginger, and Garlic, and any combination of these supplements taken along with Aspirin. The obvious reason is because Fish Oil has a blood thinning effect, which is why it is often used to reduce clotting. We generally take Fish Oils because they are a main source of fat and contain two very important Omega 3 Fatty Acids, DHA and EPA. The benefit of these Omegas is that they are readily absorbed into your body and promote heart health, so the advantages of taking this supplement outnumber any small side effects such as increased likelihood of bruising. If you are taking other medications or supplements and have concerns about this issue, just talk to your physician to make sure you are taking the right amount. (more…)


















