Stress getting to you? Relora might help.

As the pace of life gets faster and life itself becomes more complicated, you’ll have plenty of company if you occasionally feel anxious and overwhelmed by temporary events or an over-committed schedule.  What would really help in circumstances like these is something to subdue the anxiety, but without powerful sedative or relaxant properties. Something that helps with anxiety, but not by sending you to the couch for a nap. Something that still allows  you to function.  A doctor might prescribe an anti-anxiety drug, but that’s not the first option most people want to try. Instead,  people have turned to natural remedies such as herbs and amino acids to see what, if anything, is there to help them navigate the occasional anxiety-provoking episodes in life without making them feel tired or sleepy. (more…)

Who stole my energy?!! I've gotta start readin' that blog!

Based on the kinds of questions customers email us, it’s pretty clear: one thing everyone seems to need more of is energy. Everyone’s looking for more energy. While there are some great products you can use for a useful short-term energy boost, you can’t depend on these to get you through life, and you’ll need a better long-term solution.  Make sure you’re not losing juice to these hidden energy sappers. (more…)

Researchers from the Max Planck Institute in Leipzig, Germany and Sussex University in the UK studied the physical and biochemical effect of music on the human body. Their findings, some of which have been published in a recent study, include surprising and beneficial physical effects just from both listening to music and playing a musical instrument. (more…)