The holidays bring many people together for some overdue joy, delicious food, and reconnection. With the increase in all of the get-togethers and other events around the holidays, you may notice that you feel more run down and ready to throw in the towel, even in the middle of the day. The holidays definitely require [...]
Posts Tagged ‘supplements for sleep’
There are already plenty of benefits ascribed to probiotic supplements, but helping you sleep isn’t usually one of them. That’s what’s so surprising about what researchers at Osaka University, Japan, recently discovered about one type of probiotic organism.