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Posts Tagged ‘valerian root’

With the first month of 2017 almost over, we thought we’d check in with you to see how you were doing with your fitness goals.  We all know that the beginning of the year is when people make those new year’s resolutions to get fit, get active, lose weight, build muscle, go on a cleanse [...]

The modern way of life has many benefits.  We have highly advanced technology, communications and information systems. However, with these benefits come some downsides, one of which is the prevalence of anxiety disorders and feelings of stress that this ‘information overload’ and the fast pace of modern life can produce.

Learn about the best sleep, anti-stress and relaxation supplements to help you relax and get better sleep!

Learn the best supplement stacks for losing fat, recommended by an industry expert and put together by AllStarHealth.com

Based on the kinds of questions customers email us, it’s pretty clear: one thing everyone seems to need more of is energy. While there are some great products you can use for a useful short-term energy boost, you can’t depend on these to get you through life, and you’ll need a better long-term solution. Make sure you’re not losing juice to these hidden energy sappers.