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Posts Tagged ‘vegan protein’

How to Select a Protein Powder

December 24th, 2014

How do you select a protein with so many options out there?  Protein is an essential macronutrient that is responsible for building muscle, transporting nutrients, and maintaining healthy immune function. It is said that a person wanting to build lean muscle should consume a minimum of 1 gram of protein per pound of ideal bodyweight. [...]

Carnivores and Vegetarians alike have goals to lose weight, to pack on muscle, or to get toned.  Others just strive to be the healthiest individuals possible. So where does Veggie Protein fit into your fitness goals, and is it right for you? No matter what your goal, protein plays a vital role in your progression [...]

Learn about different superfood powders we carry at AllStarHealth.com and their wonderful health and antioxidant powers!

Learn about all of the different types of protein powders and how to choose the best one!