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Posts Tagged ‘vitamin C’

Look at a few bone formulas and you’ll see the same nutrients popping up again and again; calcium, magnesium, and vitamin D for example. One nutrient you won’t see very often in bone formulas is vitamin C. There are plenty of benefits already ascribed to vitamin C – immune support, cardiovascular health, would healing – but support for bone health isn’t frequently mentioned. That may change, and so might the next generation of bone support formulas, thanks to a recent Tufts University Study.

Holidays are supposed to be a time of reflection, companionship and joy. And they usually are, until you get sick. Yes, the Cold & Flu season is here again and waiting to pounce. But we’ve got you covered. Here’s how to whip that immune system into shape and keep it running at full power so you enjoy unwrapping presents instead of another box of Kleenex. You can do any or all of these things, but don’t wait too long to get started. Fall in, soldier!

Nutrients that can protect against cellphone radiation? A weight-loss drug that fights cancer? Find out more in this edition of the One-Minute Nutrition Research Roundup

Q: Are there any supplements that can help with easy bruising? A: There are few things you might try. Let’s look at what happens in a bruise and it’ll be clearer why these nutrients may help.