Chia Seeds are recognized as a Superfood because they are rich in Essential Fatty Acids, Antioxidants and Vitamins such as Vitamin B, Calcium, Niacin, and Thiamin.  Chia Seeds form a gel substance when hydrated and can absorb more than 9 times their volume in liquid.  This not only produces a feeling of fullness, but also helps the body stay hydrated.  The Chia Seeds are gluten-free and high in fiber; they are the highest commercially available source of Omega-3 fatty acid, and are a complete source of dietary protein.

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Sometimes imperfect protection is better than no protection at all; Proprietary Blends protect against copycat formulas

Dear AllStarHealth.com,

I’ve been using supplements for a long time and have noticed that some formulas list all their ingredients and tell you exactly how much of each one there is. Other products lump everything into one list under a heading like ‘Proprietary Blend’ or “Exclusive HyperDiet Complex” without specifying ingredient amounts. Why do only some products specify amounts? I would think every customer wants or even  needs to know that.

Best regards,

Tom Wilton

Framingham, MA

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