Back in April, we did a blog on vegan supplements you can buy on AllStarHealth.com. Have you already tried our veggie protein? BodyStrong 100% Veggie Protein Natural is gluten-free, dairy-free, and vegan! This product is for EVERYONE! We’ve already mastered the whey protein, and now those wonderful flavors have been shared with our veggie protein! Just like whey [...]
Posts Tagged ‘weight loss’
As is usual in the world of scientific study and research, it appears that we may have found another superfood that has been consumed for ages, as early as 3rd century CE Asian cuisine. While studies and trials are still being conducted on the claims made about the positive effects of goji berries (also named [...]
If you like piña colada like the song says then you’re a step ahead. You already like the flavor of coconut. It is delicious. You may have noticed that people seem to be going crazy for coconut these days! People are imbibing straight or putting it in smoothies and even their coffee. Aside from its [...]
Nutrition can be a complex and confusing issue. For many years, nutritionists, doctors and health professionals were touting low fat diets as the most successful way to lose weight and lower the incidence of heart disease. And the worst fats of all? Saturated fats. However, in more recent years this approach has been more or [...]
New Year NEW YOU! Every year many of us make the New Year’s resolution of losing weight and getting into better physical shape. I think it’s fair to say that we all know that diet and exercise are key components in the weight loss formula, but what about supplements? Have you ever felt like you [...]
Green coffee bean extract has been all over the market for the past year now, but what is it that makes it so special? First of all, let’s make sure we know what it is. Coffee beans grow on trees and are found within red “cherries” seen on the plants. Once the shell is removed [...]
AllStarHealth.com recently launched the new site! If you haven’t already taken a look, you should check it out! They have added new functionality and made it incredibly more user friendly. They have also made it easier to search by categories like Vitamins & Supplements, Sports Nutrition, Weight Loss, Herbs, Specialty Formulas, Healthy Kitchen, Equipment/Accessories, Bath & Body and [...]
Everyone wants to know if you really get full on Full Bar. Since Full Bar just hit the shelves I thought I would fill you in on the simple science behind the “Be Full, Live Full” philosophy of this brand. Full Bar was created by a leading surgeon who wanted to offer an alternative to weight loss surgery. His believes if [...]
A recent study challenged some of the concepts behind the diet-and-obesity link and suggests that meal-size – more than calorie intake or feeding frequency – is a key factor in the development of obesity.
It’s already been well-established that increasing dietary fiber has all kinds of benefits for you; lower cholesterol, lower risk of disease, better elimination and detoxification and even better weight management. And it’s also pretty well-established that most people don’t get enough dietary fiber in the first place. So it’s always been easy to make a case for fiber supplements, since they’re so inexpensive, safe and easy-to-use.
But there are different types of fiber, and they have different effects and benefits. So you want to make sure you’re using the right kind of fiber supplement for your situation. If you’re using or considering using fiber for weight management, there’s new information that points to a crucial difference between the type of fiber and whether it promotes weight loss or weight gain.